So I'm pretty sure most of you have stumbled, read, and saw all about this inspiring woman, LaKeisha, who challenged herself to change her lifestyle and lose some weight. If you haven't watch her video, watch below.
And read her story here. She gave it 100 days, she went to the gym 100 days and she lost weight, and 2 dress sizes. . By challenging herself, she lost the pounds she wanted to, but she gained so much more happiness and confidence. Her demeanor changed, and at the end of the video we see a much happier LaKeisha. You are an inspiration to me LaKeisha!
I know I've mentioned it before on the blog, how I've struggled with my weight since I was young. But seeing LaKeisha's inspiring journey, I wanted and needed to try it something.
So for the next 100 days (150 days to Vegas Trip in June) I want to get out of the 200 club (in Lakeisha's words). That is a 50 pound loss!! 2-3 pounds a week. Morning jogs, Night workouts. No chips or fast food! No soda. Lots of water and Healthier meals. I know it's going to be hard, and there are probably going to be times where I might want to give up, but I can't give up!!
Day 1:
Today I did a 30 minute walking and jogging workout from Couch to 5K. Gahh it was hard, I wanted to give up.
Then 30 minute walking laps around the park and the walk home.
Visit giveit100.com from more inspiring stories.
Other inspiring women from the blogger sphere:
Ashley from Downsizing
Renee from Getting Fit & Fab
I would love your support!! :) And if you are giving it (anything) 100, we can do it together.
